Too much self-centered attitude,you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.

Dalai Lama

The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Dalai Lama

We can never obtain peace in the outer world until we make peace with ourselves.

Dalai Lama

A lack of transparency results in distrust and a deep sense of insecurity.

Dalai Lama

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Dalai Lama

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

Dalai Lama

Sleep is the best meditation.

Dalai Lama

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend – or a meaningful day.

Dalai Lama

My religion is simple.
My religion is kindness.

Dalai Lama